Gratitude today for an early morning swim. The weather was so lovely early this morning that I took my children for a quick swim before it got too hot. We were the only ones there (communal pool) so we had the pool to ourselves which was so nice. We had a lovely peaceful swim and just got to relax. Both of my children are learning to swim and this is the first time we have had access to a pool, so I am grateful for somewhere to practice that is free of crowds and pressure.
Aside from walking and Yoga, I really enjoy swimming for low impact exercise. All three of these exercises are great for children and can be really enjoyable when done together as a family. I am hoping we can make some time to go for a short walk this afternoon after dinner.